Is this the ULTIMATE green smoothie?

A green smoothie that is good for your tastebuds and great for your health. Yry it for yourself and let…

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Do you seem to get sick every winter? Here’s why…

Ballarat naturopath, Inka, explains why we seem to get sick more often during winter and tells us how to reduce…

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How to look for signs of IBD and what foods you might need to avoid

We talk all things IBD and how the naturopaths at our Ballarat store can help support people suffering with IBD.

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What is it like to live with endometriosis? We hear Sally’s story

Sally has been living with endo since she was 19. She shares what it's like to live with endometriosis and…

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Oh Candida! Candida signs and symptoms: what you need to know.

From signs and symptoms to how to prevent infections, we answer all of your burning questions about this common health…

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How much do you know about UTIs?

Approximately 60% of women will experience a UTI at some stage of their life. Find out what causes urinary tract…

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