This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Vitamins and minerals can only be of assistance if dietary intake is inadequate. If product is indicated for weight loss: Use in conjunction with a program of reduced intake of dietary calories and increased physical activity. If product is indicated for preconception health or maternal health: advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. If you are concerned about the health of yourself or your baby, talk to your health practitioner. If product is indicated for the support of wound healing: If symptoms persist, talk to your health professional. Always read the label. Follow the directions for use. Contains soy bean products.